Brie Scolaro, LCSW partners with Sunsama for this blog post on boosting productivity, slashing bad habits and increasing intentional action in your daily life. Media Feature.
Podcast: Introducing Mental Wellness with Brie Scolaro, LMSW - A Tool for Meditation and Reflection
Mental Wellness by Brie Scolaro, LMSW is a podcast to share simple skills and mindfulness meditations to increase mental health and psychological flexibility. Each podcast features a concrete tool to open up to difficult thoughts and emotions, contact the present moment, or take committed towards a more fulfilling life. Use these tools as a preventative way to strengthen your mind or in the hardest moments of your day.